Strong Sense of Self Family Counseling
The heart and soul of Strong Sense of Self is to uncover the most authentic version of ourselves through processing emotional wounds that have gotten in our way. Our goal is to help you live intentionally, connect with yourself on a deeper level, and feel a sense of security.
Strong Sense of Self has an eclectic therapy approach. This means we use multiple theoretical orientations and techniques to find the most effective methods available to address each individual client needs.
A few of our theoretical approaches include attachment, psychodynamic, and internal family systems.
We also provide EMDR therapy which we believe is an efficient and effective way to process traumatic experiences.
Our vision is to create space for individuals to process their stories in a safe space with no judgment. We believe that people can change and grow when they feel secure seen and cared for.