Podcast

I'm Vanessa Cardin, a Licensed Marriage & Family Therapist and the founder of Strong Sense of Self Family Counseling. With a passion for helping individuals navigate challenges like anxiety, depression, trauma, and relationship issues, I integrate therapeutic approaches such as Internal Family Systems, Attachment Theory, and EMDR therapy to support healing and personal growth. Through these podcasts, I aim to share insights and strategies to empower you on your journey toward a more authentic and fulfilling life. Join me as we explore topics that move you through trauma to your true self.